I have been passionate about sport since I was a child but after I left school and moved to London, I put exercise on the back burner. I joined gyms with great intentions but would always find an excuse not to go. London was not about being stuck in a gym!
When I became pregnant with my first son I knew I had to do something about my fitness so I joined a pilates class and swam twice a week. Slowly but surely I began to feel the benefits. We moved out of London to a little village in Uffington. However it wasn’t until after my second son was born that I realised I needed to get back into shape.
I completed my Level 2 and Level 3 certificates in Personal Training and realised that group fitness was my niche. I was lucky to start out with a fantastic group of parents at my sons’ school. The ease and convenience to drop-off their children at school and then pop around the corner to a class was a major plus point for them.
10 years later, strength and flexibility training is my passion, particularly through fun workouts using bodyweight and resistance exercises.
I’m a Level 3 qualified PT and experienced in Kettlebells. Fitness and nutrition has always been a passion of mine.
After many years of gym experience it is my aspiration to help people reach and achieve their personal goals. I believe if you exercise and have a healthy diet, you can enjoy a better lifestyle.
Fitness should be fun and enjoyable. I use professional techniques and can get you the results you want.