I’m the owner of LSA Fit, a qualified Fitness Trainer and Reformer Pilates Instructor with a long-standing passion for health and movement. I rediscovered the power of Pilates during pregnancy, which reignited my love for fitness and inspired me to pursue it professionally.
Over the past 15 years, I’ve focused on strength and flexibility training, creating fun, dynamic workouts that blend bodyweight and resistance exercises. My mission is to help you feel strong, confident, and full of energy – both on and off the mat.
I’m a Level 3 qualified PT and experienced in Kettlebells. Fitness and nutrition has always been a passion of mine.
After many years of gym experience it is my aspiration to help people reach and achieve their personal goals. I believe if you exercise and have a healthy diet, you can enjoy a better lifestyle.
Fitness should be fun and enjoyable. I use professional techniques and can get you the results you want.